Archive for July, 2008

Update: Honey the Cure for the Superbug

July 31st 2008

A product called Medihoney, which is made from an absorbent material based on seaweed and saturated with a variety of honey known as Manuka or Leptospermum honey.  The honey is produced by bees that have collected nectar from Manuka and jelly bushes which grow in Australia and New Zealand.

According to biochemist Peter Molan, who has researched natural antibiotics including honey for 25 years, Manuka honey is effective at killing even the most antibiotic resistant bacteria even when it has been diluted to a tenth of its original concentration.

“There’s more evidence, clinical evidence by far for honey in wound treatment than for any pharmaceutical products,” Molan said.  He recommends it in particular for people with weak immune systems.

“It’s been used on wounds where nothing else will work,” he said.

Medihoney is already being used in hospitals, doctors’ offices and other medical settings in both North and South America.  Similar products have been popular in Australia, New Zealand and Europe for more than 10 years.

by D. Gutierrez

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Performance Enhancing Fluid

July 31st 2008

Medicine and Science in Sports and Exercise, July 2008 issue reports on a study conducted in Toledo, Spain.  They gave dehydrated cyclist caffeine and it helps them ride faster, longer and with more power in hot weather.  Combining caffeine with carbohydrates increase muscle force contraction.

Additionally, the International Journal of Sport Nutrition and Exercise Metabolism has reported that consuming caffeine helps to reduce muscle pain in cyclist who are training with extreme intensity.

So you ask what about the diuretic properties of caffeine, well apparently that only works for couch potatoes.

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Crazy

July 30th 2008

Bicycle tires costing $80 a piece, that’s crazy.  11,000 calories of food intake per day for a 6 day, 600 mile ultra running race, that’s crazy.  Riding a megaton bomb into outer space and calling it space exploration, that’s crazy.  Making excuses not to go walking, that’s crazy.  Not doing something because you’re not sure of the outcome, that’s crazy.  An individual, especially an athlete with an injury not training other body parts, that’s crazy.

Hope well, hope’s not crazy.  Hope is a necessity especially at times when life is crazy.  When I read the quote below my first thought was that Breashears had to be nuts to find hope in a picture of an extreme physical test and often times a location of death.  Is it crazy to find hope on tope of a mountain?  Doesn’t matter.  It only matters that you know where to find hope.

“I was twelve years old when I came upon the famous picture of Tenzing Norgay standing atop Mount Everest.  From that moment on, I equated climbing Everest with man’s capacity for hope”.  Dave Breashears in High Exposure, An Enduring Passion for Everest and unforgiving Places.

by Keith Benson

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Exercise Eliminates Risk of High Fat Diet

July 30th 2008

The Masai of Kenya and Tanzania eat the same type of high fat diet as most Americans, but they have a very low incidence of heart attacks.  In spike to the large saturated fats in their diets, they have lower body weights, waist measurements, blood pressures and cholesterol levels publish in the British Journal of Sports Medicine, July 2008.

Apparently the difference is that the average Masai burn 4,000 calories per day, the equivalent of walking 12 miles.

Dr. Gabe Mirkin

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Speedy Lifestyles

July 29th 2008

A recent advertisement for Escort radar detectors had me laughing.  The ad claims police “radar guns, laser guns and stationary speed cameras are targeting your wallet”.  They then ask, “Is there anything you can do”?

I thought the answer was to slow down and drive the speed limit.  Maybe plan ahead so you don’t need to speed.  According to the advertisement I’m wrong.  Apparently, according to the advertisement, “Now more than ever you need a great detector”.  Mutating the definitions of “want” and “need” this advertisement logic parallels how people too often approach health solutions.

You don’t need fancy solutions or gizmos to regain or maintain your health.  What you need is honesty, hard work and consistent efforts.  The human body is wonderful piece of art and science.  You need to work your body but work it at the appropriate pace to keep yourself from getting into trouble.

by Keith Benson

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Victimization: Part I

July 29th 2008

My son (see above portrait) is dating a girl who happens to be white.  Which is this case means her mother and father is also white.  My son is not welcomed at his girl friends house because of her step father’s belief system.  Although, my son’s mother is as WHITE as any white person I’ve ever seen, this guy has only fixated on my skin color.  Therefore, to him both my daughter and son are black.

I am the first to give myself props for major accomplishment but I am not the first guy born a male to a give birth to children.  So there is no way children who were delivered by a white female can be 100% black.

Of course, this speaks to not only this guy but to our country’s bigoted nature.  We are so bigoted of a country that we’re quick to deny parents all over the country recognition as parents simply because of the skin color of one parent.

If you’ve leaped to the conclusion that Victimization is about so called race relations in this country you are only part correct.  I mentioned the situation with my son’s girl friend to make this point.  This guy has a problem with black people (he’s not alone), how would this reveal itself in a work environment, a court of law, a classroom or any number of financial transactions.

As a black man growing up in this country over the past 40 something years, history tells us unequivocally that far too many blacks have had to face this guy or others who think like him and have not faired well.

To be fair, the problems with blacks in America can’t only be blamed on bigotry.  Part of the problem could be blamed on science, HIS-story or any number of things.  Yeah right.

Some people believe by electing a person who calls himself “Black” (actually his mother is White) as the next President would erase all the problems of “Race” in America.  That would work about as well as if we all traveled to the moon making us astronauts.

What I do believe, if we could wave a magic wand and erase bigotry as a factor (this would need to be a truly powerful wand) within a generation we would begin to see the same type of transformations which occurred during Reconstruction (you remember that period after the Civil War).

The problem with ethnicity is that it is immediately recognizable.  And once we’ve recognized ethnic origin we are free to let the associated stereotypes flow.  This isn’t true of say those of Hebrew decent where conversation is needed or those who might be homosexual, where behavior would be observed.  I’m not comparing Hebrews with homosexuals or vice versa, what I’m saying is we need additional steps before we can start disliking people from those groups.

The other day my wife and I were speaking of ISM (sexism, racism) and what’s interesting is the oppressor’s hatred of the oppressed.  I can understand a woman’s resentment of men in a male dominated society and the obstacles that hold women back or a black person’s resentment of white people in a white dominated society likewise.  But what am I to think of the continued resistance to opening of opportunities by those of the dominating groups?

An example might be a rapist hating the woman he raped, so much that he sought her out to keep her from ever recovering from the assault he inflicted onto her.  or a CEO who implemented a major layoff but didn’t stop there, he made sure that none of the people he laid off would ever work again.

Of course, we don’t tend to think of a CEO as an oppressor.  But that same CEO could have just as easily reduced their own compensation by say a few percentage points which in some cases would allow 100’s of workers to maintain their jobs.  CEO’s are paid in the neighborhood a 100 times of those underneath them.

Before you get side tracked, we don’t see those types of scenarios.  But for sure a woman who has been raped is a victim of that incident as is a person whom is laid off.

In the coming days, I will continue to flesh out stories of how Victimization is a universal phenomenon and not held by one group or one particular situation.  I chose the word Victimization because of its common dislike by all, especially the victims themselves some of whom don’t even recognize the syndrome in which they’ve found themselves.  Because nobody wants to be a victim.

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Be N the NOW

July 26th 2008

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Diabetes Drug have been linked to Osteoporosis

July 25th 2008

The Diabetes drug Avandia (Rosiglitazone) may increase risk of brittle bones and osteoporosis.  This according to a study by researchers from the Salk Institute in La Jolla, California, published in the Journal Nature Medicine.

The researchers wrote, “These findings have potential clinical implications as they suggest that long term Avandia use in treatment of type 2 diabetes and insulin resistance may cause osteoporosis, owing to a combination of decreased bone formation and increased bone resorption.”

by D Gutierrez

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12 Babies Die in Pneumonia Trails

July 25th 2008

TradingMarkets.com are reporting that 12 babies have died in a pneumonia vaccine trial conducted by GlaxoSmithKline in Argentina.  The Argentina Federation of Health Professionals (Fesprosa) states children of poor families are being used for trails and parents are bullied into signing consent forms.

Vaccine trails are conducted in 3rd world countries on poor people who feel trapped into participation, in return for medical care or other goods and services.

These types of experiments do not usually occur in developed nations where information is likely to reach to press.  Instead big pharma experiments on poor people of 3rd world nations where the people can not read or write. 

The great aunt of one victim shares the story that once a child is inducted into the trails, there is no way out.  Mothers who attempt to remove their children are beaten into submission.

by Joanne Waldron

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The Perfect De Stressor

July 23rd 2008

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